Self Care, Vulnerability, Value Alignment, • 21/11/24 Katrina Gurciullo - Removing Masks Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Tegan McKay (The Mindful Hub) - Coping with uncertainty You Might Also Like Identify, Control & Express. Core Emotion - Anger Andy Finestone OAM - Safety in the brain Jess Kyriacou - Core Limiting Beliefs Holding Space for others
Self Care, Vulnerability, Value Alignment, • 21/11/24 Katrina Gurciullo - Removing Masks Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Tegan McKay (The Mindful Hub) - Coping with uncertainty You Might Also Like Identify, Control & Express. Core Emotion - Anger Andy Finestone OAM - Safety in the brain Jess Kyriacou - Core Limiting Beliefs Holding Space for others
