Self Care, Vulnerability, Value Alignment, • 21/11/24 Katrina Gurciullo - Removing Masks Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Tegan McKay (The Mindful Hub) - Coping with uncertainty You Might Also Like Core Emotion of Disgust Isabelle Russell - Behavioural Self-Regulation Katrina Shaw (Grief Talks) - What is Grief Brain? Neil Milton (Table Talk) - The Importance of Time & Presence Tegan McKay (The Mindful Hub) - Red flags in Professional Support
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