Welcome to Mindfull Aus Training Programs

At Mindfull Aus, we deliver transformative training designed to build healthier, more resilient workplaces and communities. Our programs go beyond awareness to provide the practical tools and confidence needed to support mental health and wellbeing in everyday life.

Mental Health First Aid (MHFA)

Our MHFA courses equip individuals with the knowledge and skills to recognize, respond to, and assist someone experiencing a mental health challenge. Through a balance of evidence-based theory and practical techniques, participants become confident first responders—able to provide immediate support and guide people towards appropriate professional help.

Building Wellbeing

Our newest program, Building Wellbeing, focuses on strengthening personal resilience, team culture, and sustainable wellbeing practices. It’s designed for staff, leaders, and communities who want to move beyond crisis response and proactively create environments where people can thrive. Using interactive activities, real-world scenarios, and engaging tools, participants walk away with strategies they can apply straight away—at work, at home, and in the community.

Whether you’re a professional seeking to upskill, a leader committed to fostering a healthier workplace, or an individual looking to make a difference, our training programs provide the opportunity to:

• Build understanding and confidence in responding to mental health challenges

• Create safe, supportive environments that value wellbeing

• Learn strategies for resilience, connection, and sustainable mental health

Join us as we work towards a future where mental health is not only supported in times of crisis, but prioritised, understood, and embedded into the fabric of everyday life.

Youth MHFA Training