Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Neil Milton (Table Talk) - Open ended questions The Importance of Nutrition Isabelle Russell - Emotional Regulation Core Emotion of Sadness Goal Setting for success!
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Neil Milton (Table Talk) - Open ended questions The Importance of Nutrition Isabelle Russell - Emotional Regulation Core Emotion of Sadness Goal Setting for success!
