Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Andy Finestone OAM - Taking in the good Core Emotion - Anger Katrina Shaw (Grief Talks) - Stages of Grief Andy Finestone OAM - Quiet the mind... Luke Mclean (Centred Breathwork) - What others think
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Andy Finestone OAM - Taking in the good Core Emotion - Anger Katrina Shaw (Grief Talks) - Stages of Grief Andy Finestone OAM - Quiet the mind... Luke Mclean (Centred Breathwork) - What others think