Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like The 6 and 9 Theory Magic or Mayhem? Katrina Gurciullo - Authenticity & Vulnerability Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Andy Finestone OAM - Oxytocin
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like The 6 and 9 Theory Magic or Mayhem? Katrina Gurciullo - Authenticity & Vulnerability Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Andy Finestone OAM - Oxytocin