Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Jessica Kyricaou - Coping & Healing Luke Mclean (Centred Breathwork) - What others think Core Emotion of Sadness Luke Mclean (Centred Breathwork) - Starting small... Practicing Gratitude
Stress, Self Care, Mental Health, Value Alignment, • 21/11/24 Isabelle Russell - Boundaries Previous Katrina Shaw (Grief Talks) - Expressing Grief/Loss Next Luke Mclean (Centred Breathwork) - Awareness of breath You Might Also Like Jessica Kyricaou - Coping & Healing Luke Mclean (Centred Breathwork) - What others think Core Emotion of Sadness Luke Mclean (Centred Breathwork) - Starting small... Practicing Gratitude