Mindfulness, Mental Health, Coaching, • 1/11/24 The Amygdala, our Superhero Previous Core Emotion of Sadness Next A more meaningful apology You Might Also Like Alternate Nostril Breathing Reflective and Effective Katrina Gurciullo - Out of the comfort and into the growth! Katrina Shaw (Grief Talks) - Resources & Support Tegan McKay (The Mindful Hub) - Coping with uncertainty
Mindfulness, Mental Health, Coaching, • 1/11/24 The Amygdala, our Superhero Previous Core Emotion of Sadness Next A more meaningful apology You Might Also Like Alternate Nostril Breathing Reflective and Effective Katrina Gurciullo - Out of the comfort and into the growth! Katrina Shaw (Grief Talks) - Resources & Support Tegan McKay (The Mindful Hub) - Coping with uncertainty