Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous 5 Finger Breathing Technique Next Isabelle Russell - Emotional Regulation You Might Also Like Tegan McKay (The Mindful Hub) - The Anxious Brain Neil Milton (Table Talk) - Empathy & Understanding Katrina Gurciullo - Shifting your language Our association with Technology Core Emotion of Surprise!
Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 10/12/24 Andy Finestone OAM- Sabotaging Voices Previous 5 Finger Breathing Technique Next Isabelle Russell - Emotional Regulation You Might Also Like Tegan McKay (The Mindful Hub) - The Anxious Brain Neil Milton (Table Talk) - Empathy & Understanding Katrina Gurciullo - Shifting your language Our association with Technology Core Emotion of Surprise!