Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Katrina Shaw (Grief Talks) - Anticipatory Grief Katrina Shaw (Grief Talks) - Resources & Support Tegan McKay (The Mindful Hub) - Green Flags of good support Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Katrina Shaw (Grief Talks) - What not to do - Grief!
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Katrina Shaw (Grief Talks) - Anticipatory Grief Katrina Shaw (Grief Talks) - Resources & Support Tegan McKay (The Mindful Hub) - Green Flags of good support Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Katrina Shaw (Grief Talks) - What not to do - Grief!
