Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Katrina Shaw (Grief Talks) - Disenfranchised Grief Luke Mclean (Centred Breathwork) - Be gentle with yourself Keeping our Circadian Rhythm Getting a better nights sleep
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? Next Jess Kyriacou - Feeling Overhelmed? You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Katrina Shaw (Grief Talks) - Disenfranchised Grief Luke Mclean (Centred Breathwork) - Be gentle with yourself Keeping our Circadian Rhythm Getting a better nights sleep
