Professional Therapy, Regulation, Technology, Mental Health, • 1/11/24 Pattern disrupt our brains Previous Healthier Hearts & Lighter Minds - Communicating effectively Next Changing our Physiology You Might Also Like Katrina Shaw (Grief Talks) - Caring for others Neil Milton (Table Talk) - Empathy & Understanding Isabelle Russell - Behavioural Self-Regulation Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Tegan McKay (The Mindful Hub) - Foundations
Professional Therapy, Regulation, Technology, Mental Health, • 1/11/24 Pattern disrupt our brains Previous Healthier Hearts & Lighter Minds - Communicating effectively Next Changing our Physiology You Might Also Like Katrina Shaw (Grief Talks) - Caring for others Neil Milton (Table Talk) - Empathy & Understanding Isabelle Russell - Behavioural Self-Regulation Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Tegan McKay (The Mindful Hub) - Foundations
