Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Andy Finestone OAM - Feeling awareness Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Isabelle Russell - Behavioural Self-Regulation Katrina Shaw (Grief Talks) - Stages of Grief Core Emotion of Sadness 5 Love Languages Jessica Kyriacou - The Myths of Trauma
Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Andy Finestone OAM - Feeling awareness Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Isabelle Russell - Behavioural Self-Regulation Katrina Shaw (Grief Talks) - Stages of Grief Core Emotion of Sadness 5 Love Languages Jessica Kyriacou - The Myths of Trauma