Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Andy Finestone OAM - Feeling awareness Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Luke Mclean (Centred Breathwork) - Respond to Stress Goal Setting for success! Jessica Kyriacou - The Myths of Trauma Isabelle Russell - Behavioural Self-Regulation Healthier Hearts & Lighter Minds - Communicating effectively
Stress, Self Care, Mindfulness, Mental Health, • 21/11/24 Katrina Gurciullo - People pleasing? Previous Andy Finestone OAM - Feeling awareness Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Luke Mclean (Centred Breathwork) - Respond to Stress Goal Setting for success! Jessica Kyriacou - The Myths of Trauma Isabelle Russell - Behavioural Self-Regulation Healthier Hearts & Lighter Minds - Communicating effectively