Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Prefrontal Cortex, the Judge Changing our Physiology How or Why Questions? Alternate Nostril Breathing Jess Kyriacou - Orienting
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Prefrontal Cortex, the Judge Changing our Physiology How or Why Questions? Alternate Nostril Breathing Jess Kyriacou - Orienting