Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Luke Mclean (Centred Breathwork) - Respond to Stress Katrina Shaw (Grief Talks) - What is Grief? Jessica Kyriacou - Symptoms of Trauma Katrina Gurciullo - Authenticity & Vulnerability Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Luke Mclean (Centred Breathwork) - Awareness of breath Next Katrina Gurciullo - People pleasing? You Might Also Like Luke Mclean (Centred Breathwork) - Respond to Stress Katrina Shaw (Grief Talks) - What is Grief? Jessica Kyriacou - Symptoms of Trauma Katrina Gurciullo - Authenticity & Vulnerability Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure