Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Core Emotion of Joy Neil Milton (Table Talk) - The Importance of Time & Presence Magic or Mayhem? Practicing Gratitude
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Core Emotion of Joy Neil Milton (Table Talk) - The Importance of Time & Presence Magic or Mayhem? Practicing Gratitude