Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? You Might Also Like Jessica Kyriacou - Symptoms of Trauma Reflective and Effective Jessica Kyriacou - The Myths of Trauma Getting a better nights sleep Luke Mclean (Centred Breathwork) - Conscious breathing
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? You Might Also Like Jessica Kyriacou - Symptoms of Trauma Reflective and Effective Jessica Kyriacou - The Myths of Trauma Getting a better nights sleep Luke Mclean (Centred Breathwork) - Conscious breathing
