Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? You Might Also Like Core Emotion of Sadness Holding Space for others Isabelle Russell - Self-Love Andy Finestone OAM - Reflection Tegan McKay (The Mindful Hub) - Green Flags of good support
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? You Might Also Like Core Emotion of Sadness Holding Space for others Isabelle Russell - Self-Love Andy Finestone OAM - Reflection Tegan McKay (The Mindful Hub) - Green Flags of good support