Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? You Might Also Like Love our kids properly! Holding Space for others Andy Finestone OAM - Quiet the mind... Katrina Shaw (Grief Talks) - Talking to Children about Grief. Getting a better nights sleep
Self Care, Mindfulness, Cold Exposure, Connection, Mental Health, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Starting small... Previous Katrina Gurciullo - People pleasing? You Might Also Like Love our kids properly! Holding Space for others Andy Finestone OAM - Quiet the mind... Katrina Shaw (Grief Talks) - Talking to Children about Grief. Getting a better nights sleep
