Stress, Self Care, Mental Health, Reflection, • 1/11/24 Filling up the Cup! Previous How or Why Questions? Next Identify, Control & Express. You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing Core Emotion - Anger Luke Mclean (Centred Breathwork) - Be gentle with yourself Core Emotion of Disgust Neil Milton (Table Talk) - Autonomy for children
Stress, Self Care, Mental Health, Reflection, • 1/11/24 Filling up the Cup! Previous How or Why Questions? Next Identify, Control & Express. You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing Core Emotion - Anger Luke Mclean (Centred Breathwork) - Be gentle with yourself Core Emotion of Disgust Neil Milton (Table Talk) - Autonomy for children