Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Katrina Shaw (Grief Talks) - Impacts of Grief You Might Also Like Neil Milton (Table Talk) - Quality Time with our Kids Alternate Nostril Breathing Neil Milton (Table Talk) - Autonomy for children Tegan McKay (The Mindful Hub) - Red flags in Professional Support Jessica Kyricaou - Coping & Healing
Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Katrina Shaw (Grief Talks) - Impacts of Grief You Might Also Like Neil Milton (Table Talk) - Quality Time with our Kids Alternate Nostril Breathing Neil Milton (Table Talk) - Autonomy for children Tegan McKay (The Mindful Hub) - Red flags in Professional Support Jessica Kyricaou - Coping & Healing
