Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Katrina Shaw (Grief Talks) - Impacts of Grief You Might Also Like Healthier Hearts & Lighter Minds - Communicating effectively The Amygdala, our Superhero Jessica Kyriacou - Window of Tolerance Katrina Shaw (Grief Talks) - Caring for others Jess Kyriacou - Orienting
Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Katrina Shaw (Grief Talks) - Impacts of Grief You Might Also Like Healthier Hearts & Lighter Minds - Communicating effectively The Amygdala, our Superhero Jessica Kyriacou - Window of Tolerance Katrina Shaw (Grief Talks) - Caring for others Jess Kyriacou - Orienting
