Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Jessica Kyriacou - The Myths of Trauma Tegan McKay (The Mindful Hub) - Green Flags of good support Neil Milton (Table Talk) - Open Environments Luke Mclean (Centred Breathwork) - What others think Practicing Gratitude
Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Jessica Kyriacou - The Myths of Trauma Tegan McKay (The Mindful Hub) - Green Flags of good support Neil Milton (Table Talk) - Open Environments Luke Mclean (Centred Breathwork) - What others think Practicing Gratitude