Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Goal Setting for success! Katrina Shaw (Grief Talks) - No timeline for Grief Katrina Gurciullo - People pleasing? Luke Mclean (Centred Breathwork) - Respond to Stress Luke Mclean (Centred Breathwork) - Conscious breathing
Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Goal Setting for success! Katrina Shaw (Grief Talks) - No timeline for Grief Katrina Gurciullo - People pleasing? Luke Mclean (Centred Breathwork) - Respond to Stress Luke Mclean (Centred Breathwork) - Conscious breathing