Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Andy Finestone OAM - Quiet the mind... Tegan McKay (The Mindful Hub) - Red flags in Professional Support Andy Finestone OAM - Finding a Relaxed State Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Katrina Shaw (Grief Talks) - Disenfranchised Grief
Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Andy Finestone OAM - Quiet the mind... Tegan McKay (The Mindful Hub) - Red flags in Professional Support Andy Finestone OAM - Finding a Relaxed State Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Katrina Shaw (Grief Talks) - Disenfranchised Grief
