Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Katrina Shaw (Grief Talks) - Impacts of Grief Katrina Shaw (Grief Talks) - Talking to Children about Grief. Mental Health Continuum Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Tegan McKay (The Mindful Hub) - Coping with uncertainty
Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Katrina Shaw (Grief Talks) - Impacts of Grief Katrina Shaw (Grief Talks) - Talking to Children about Grief. Mental Health Continuum Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Tegan McKay (The Mindful Hub) - Coping with uncertainty