Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Core Emotion of Fear Pattern disrupt our brains Isabelle Russell - Emotional Regulation Holding Space for others A more meaningful apology
Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Tegan McKay (The Mindful Hub) - Box Breathing You Might Also Like Core Emotion of Fear Pattern disrupt our brains Isabelle Russell - Emotional Regulation Holding Space for others A more meaningful apology