Coaching, • 6/11/24 Jess Kyriacou - Core Limiting Beliefs Previous Katrina Shaw (Grief Talks) - Resources & Support Next Tegan McKay (The Mindful Hub) - Foundations You Might Also Like Alternate Nostril Breathing Neil Milton (Table Talk) - The Importance of Time & Presence Luke Mclean (Centred Breathwork) - Awareness of breath Isabelle Russell - Boundaries Cold Exposure
Coaching, • 6/11/24 Jess Kyriacou - Core Limiting Beliefs Previous Katrina Shaw (Grief Talks) - Resources & Support Next Tegan McKay (The Mindful Hub) - Foundations You Might Also Like Alternate Nostril Breathing Neil Milton (Table Talk) - The Importance of Time & Presence Luke Mclean (Centred Breathwork) - Awareness of breath Isabelle Russell - Boundaries Cold Exposure