Self Care, Vulnerability, Mental Health, • 21/11/24 Katrina Gurciullo - On the other side of fear Previous Andy Finestone OAM - Reflection Next Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like Katrina Gurciullo - Removing Masks Katrina Shaw (Grief Talks) - Anticipatory Grief Katrina Shaw (Grief Talks) - What not to do - Grief! Jess Kyriacou - Feeling Overhelmed? Luke Mclean (Centred Breathwork) - Activating Vagus Nerve
Self Care, Vulnerability, Mental Health, • 21/11/24 Katrina Gurciullo - On the other side of fear Previous Andy Finestone OAM - Reflection Next Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like Katrina Gurciullo - Removing Masks Katrina Shaw (Grief Talks) - Anticipatory Grief Katrina Shaw (Grief Talks) - What not to do - Grief! Jess Kyriacou - Feeling Overhelmed? Luke Mclean (Centred Breathwork) - Activating Vagus Nerve