Stress, Self Care, Breathwork, Mindfulness, Cold Exposure, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Previous Katrina Gurciullo - On the other side of fear Next Katrina Gurciullo - Removing Masks You Might Also Like Katrina Shaw (Grief Talks) - No timeline for Grief Pattern disrupt our brains Katrina Shaw (Grief Talks) - Talking to Children about Grief. Core Emotion of Sadness Katrina Shaw (Grief Talks) - What not to do - Grief!
Stress, Self Care, Breathwork, Mindfulness, Cold Exposure, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Previous Katrina Gurciullo - On the other side of fear Next Katrina Gurciullo - Removing Masks You Might Also Like Katrina Shaw (Grief Talks) - No timeline for Grief Pattern disrupt our brains Katrina Shaw (Grief Talks) - Talking to Children about Grief. Core Emotion of Sadness Katrina Shaw (Grief Talks) - What not to do - Grief!
