Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Isabelle Russell - Self-Love Next Neil Milton (Table Talk) - Open Environments You Might Also Like Luke Mclean (Centred Breathwork) - Nose Breathing Katrina Shaw (Grief Talks) - Expressing Grief/Loss Katrina Shaw (Grief Talks) - Talking to Children about Grief. Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Andy Finestone OAM - Feeling awareness
Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Isabelle Russell - Self-Love Next Neil Milton (Table Talk) - Open Environments You Might Also Like Luke Mclean (Centred Breathwork) - Nose Breathing Katrina Shaw (Grief Talks) - Expressing Grief/Loss Katrina Shaw (Grief Talks) - Talking to Children about Grief. Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Andy Finestone OAM - Feeling awareness