Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Safety in the brain Previous Isabelle Russell - Grit & Perseverance Next Jessica Kyriacou - Resourcing You Might Also Like Core Emotion of Surprise! Andy Finestone OAM - Quiet the mind... Katrina Gurciullo - People pleasing? Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Luke Mclean (Centred Breathwork) - Benefits of Col Exposure
Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Safety in the brain Previous Isabelle Russell - Grit & Perseverance Next Jessica Kyriacou - Resourcing You Might Also Like Core Emotion of Surprise! Andy Finestone OAM - Quiet the mind... Katrina Gurciullo - People pleasing? Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Luke Mclean (Centred Breathwork) - Benefits of Col Exposure