Self Care, Grief, Mental Health, Coaching, • 10/12/24 Katrina Shaw (Grief Talks) - What is Grief? Previous Neil Milton (Table Talk) - Quality Time with our Kids Next Tegan McKay (The Mindful Hub) - Red flags in Professional Support You Might Also Like Tegan McKay (The Mindful Hub) - Box Breathing Jessica Kyriacou - A strategy for Stress and/or Anxiety Katrina Gurciullo - Out of the comfort and into the growth! Practicing Gratitude Luke Mclean (Centred Breathwork) - Nose Breathing
Self Care, Grief, Mental Health, Coaching, • 10/12/24 Katrina Shaw (Grief Talks) - What is Grief? Previous Neil Milton (Table Talk) - Quality Time with our Kids Next Tegan McKay (The Mindful Hub) - Red flags in Professional Support You Might Also Like Tegan McKay (The Mindful Hub) - Box Breathing Jessica Kyriacou - A strategy for Stress and/or Anxiety Katrina Gurciullo - Out of the comfort and into the growth! Practicing Gratitude Luke Mclean (Centred Breathwork) - Nose Breathing
