Self Care, Grief, Mental Health, Coaching, • 10/12/24 Katrina Shaw (Grief Talks) - What is Grief? Previous Neil Milton (Table Talk) - Quality Time with our Kids Next Tegan McKay (The Mindful Hub) - Red flags in Professional Support You Might Also Like Jessica Kyricaou - Coping & Healing 5 Finger Breathing Technique The 6 and 9 Theory Katrina Shaw (Grief Talks) - Disenfranchised Grief Alternate Nostril Breathing
Self Care, Grief, Mental Health, Coaching, • 10/12/24 Katrina Shaw (Grief Talks) - What is Grief? Previous Neil Milton (Table Talk) - Quality Time with our Kids Next Tegan McKay (The Mindful Hub) - Red flags in Professional Support You Might Also Like Jessica Kyricaou - Coping & Healing 5 Finger Breathing Technique The 6 and 9 Theory Katrina Shaw (Grief Talks) - Disenfranchised Grief Alternate Nostril Breathing
