Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Andy Finestone OAM - Forming Habits Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Neil Milton (Table Talk) - Autonomy for children Tegan McKay (The Mindful Hub) - Coping with uncertainty Katrina Shaw (Grief Talks) - What is Grief Brain? Identify, Control & Express. The Amygdala, our Superhero
Self Care, Mindfulness, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Feeling awareness Previous Andy Finestone OAM - Forming Habits Next Luke Mclean (Centred Breathwork) - Starting small... You Might Also Like Neil Milton (Table Talk) - Autonomy for children Tegan McKay (The Mindful Hub) - Coping with uncertainty Katrina Shaw (Grief Talks) - What is Grief Brain? Identify, Control & Express. The Amygdala, our Superhero
