Self Care, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Forming Habits Previous Jessica Kyriacou - Window of Tolerance Next Andy Finestone OAM - Feeling awareness You Might Also Like Tegan McKay (The Mindful Hub) - Foundations Katrina Shaw (Grief Talks) - Resources & Support The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Awareness of breath Luke Mclean (Centred Breathwork) - Activating Vagus Nerve
Self Care, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Forming Habits Previous Jessica Kyriacou - Window of Tolerance Next Andy Finestone OAM - Feeling awareness You Might Also Like Tegan McKay (The Mindful Hub) - Foundations Katrina Shaw (Grief Talks) - Resources & Support The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Awareness of breath Luke Mclean (Centred Breathwork) - Activating Vagus Nerve