Self Care, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Forming Habits Previous Jessica Kyriacou - Window of Tolerance Next Andy Finestone OAM - Feeling awareness You Might Also Like Katrina Shaw (Grief Talks) - Impacts of Grief The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Core Emotion of Surprise! Jessica Kyriacou - Resourcing
Self Care, Mental Health, Coaching, • 21/11/24 Andy Finestone OAM - Forming Habits Previous Jessica Kyriacou - Window of Tolerance Next Andy Finestone OAM - Feeling awareness You Might Also Like Katrina Shaw (Grief Talks) - Impacts of Grief The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Bedtime rituals for good sleep Core Emotion of Surprise! Jessica Kyriacou - Resourcing