Gratitude, Mental Health, Emotions, • 1/11/24 Core Emotion of Joy Previous The Hippocampus, our Librarian Next Prefrontal Cortex, the Judge You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Luke Mclean (Centred Breathwork) - Starting small... Jess Kyriacou - Feeling Overhelmed? Changing our Physiology Tegan McKay (The Mindful Hub) - Box Breathing
Gratitude, Mental Health, Emotions, • 1/11/24 Core Emotion of Joy Previous The Hippocampus, our Librarian Next Prefrontal Cortex, the Judge You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Luke Mclean (Centred Breathwork) - Starting small... Jess Kyriacou - Feeling Overhelmed? Changing our Physiology Tegan McKay (The Mindful Hub) - Box Breathing