Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Katrina Gurciullo - Authenticity & Vulnerability Neil Milton (Table Talk) - The Importance of Time & Presence Katrina Shaw (Grief Talks) - What is Grief? Luke Mclean (Centred Breathwork) - Awareness of breath Jessica Kyriacou - Symptoms of Trauma
Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Katrina Gurciullo - Authenticity & Vulnerability Neil Milton (Table Talk) - The Importance of Time & Presence Katrina Shaw (Grief Talks) - What is Grief? Luke Mclean (Centred Breathwork) - Awareness of breath Jessica Kyriacou - Symptoms of Trauma
