Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Jessica Kyriacou - A strategy for Stress and/or Anxiety Neil Milton (Table Talk) - Open Environments Magic or Mayhem? Andy Finestone OAM - Safety in the brain Isabelle Russell - Grit & Perseverance
Self Care, Mindset, Grief, Mental Health, • 22/11/24 Katrina Shaw (Grief Talks) - Tips to Combat Grief Previous Tegan McKay (The Mindful Hub) - The Anxious Brain Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Jessica Kyriacou - A strategy for Stress and/or Anxiety Neil Milton (Table Talk) - Open Environments Magic or Mayhem? Andy Finestone OAM - Safety in the brain Isabelle Russell - Grit & Perseverance
