Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Andy Finestone OAM - Forming Habits Next Isabelle Russell - Boundaries You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Luke Mclean (Centred Breathwork) - Conscious breathing Tegan McKay (The Mindful Hub) - Foundations Mental Health Continuum Katrina Shaw (Grief Talks) - What not to do - Grief!
Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Andy Finestone OAM - Forming Habits Next Isabelle Russell - Boundaries You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Luke Mclean (Centred Breathwork) - Conscious breathing Tegan McKay (The Mindful Hub) - Foundations Mental Health Continuum Katrina Shaw (Grief Talks) - What not to do - Grief!
