Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Andy Finestone OAM - Forming Habits Next Isabelle Russell - Boundaries You Might Also Like Core Emotion of Disgust Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Katrina Shaw (Grief Talks) - No timeline for Grief Tegan McKay (The Mindful Hub) - Red flags in Professional Support
Self Care, Grief, Connection, Mental Health, • 21/11/24 Katrina Shaw (Grief Talks) - Expressing Grief/Loss Previous Andy Finestone OAM - Forming Habits Next Isabelle Russell - Boundaries You Might Also Like Core Emotion of Disgust Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Katrina Shaw (Grief Talks) - No timeline for Grief Tegan McKay (The Mindful Hub) - Red flags in Professional Support