Stress, Professional Therapy, Self Care, Regulation, Mental Health, Coaching, • 22/11/24 Tegan McKay (The Mindful Hub) - The Anxious Brain Previous Andy Finestone OAM - Taking in the good Next Katrina Shaw (Grief Talks) - Tips to Combat Grief You Might Also Like Katrina Gurciullo - Removing Masks Katrina Gurciullo - People pleasing? How or Why Questions? Jessica Kyriacou - The Myths of Trauma The Amygdala, our Superhero
Stress, Professional Therapy, Self Care, Regulation, Mental Health, Coaching, • 22/11/24 Tegan McKay (The Mindful Hub) - The Anxious Brain Previous Andy Finestone OAM - Taking in the good Next Katrina Shaw (Grief Talks) - Tips to Combat Grief You Might Also Like Katrina Gurciullo - Removing Masks Katrina Gurciullo - People pleasing? How or Why Questions? Jessica Kyriacou - The Myths of Trauma The Amygdala, our Superhero