Grief, Vulnerability, Mental Health, Emotions, • 1/11/24 Core Emotion of Sadness Previous Establishing boundaries Next The Amygdala, our Superhero You Might Also Like Jessica Kyriacou - Resourcing Katrina Shaw (Grief Talks) - What is Grief Brain? Luke Mclean (Centred Breathwork) - Be gentle with yourself Jess Kyriacou - Feeling Overhelmed? Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure
Grief, Vulnerability, Mental Health, Emotions, • 1/11/24 Core Emotion of Sadness Previous Establishing boundaries Next The Amygdala, our Superhero You Might Also Like Jessica Kyriacou - Resourcing Katrina Shaw (Grief Talks) - What is Grief Brain? Luke Mclean (Centred Breathwork) - Be gentle with yourself Jess Kyriacou - Feeling Overhelmed? Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure
