Parenting, Mindfulness, Connection, Mental Health, • 22/11/24 Neil Milton (Table Talk) - The Importance of Time & Presence Previous Isabelle Russell - Self-Regulation Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Changing our Physiology Katrina Gurciullo - Out of the comfort and into the growth! Core Emotion of Sadness Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Katrina Shaw (Grief Talks) - Expressing Grief/Loss
Parenting, Mindfulness, Connection, Mental Health, • 22/11/24 Neil Milton (Table Talk) - The Importance of Time & Presence Previous Isabelle Russell - Self-Regulation Next Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure You Might Also Like Changing our Physiology Katrina Gurciullo - Out of the comfort and into the growth! Core Emotion of Sadness Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Katrina Shaw (Grief Talks) - Expressing Grief/Loss
