Stress, Self Care, Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Jessica Kyriacou - A strategy for Stress and/or Anxiety You Might Also Like Jessica Kyriacou - The Conscious & Subconscious Mind Jess Kyriacou - Orienting Magic or Mayhem? Tegan McKay (The Mindful Hub) - Foundations Luke Mclean (Centred Breathwork) - Respond to Stress
Stress, Self Care, Breathwork, Regulation, Mindfulness, Cold Exposure, Mental Health, • 22/11/24 Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Previous Neil Milton (Table Talk) - The Importance of Time & Presence Next Jessica Kyriacou - A strategy for Stress and/or Anxiety You Might Also Like Jessica Kyriacou - The Conscious & Subconscious Mind Jess Kyriacou - Orienting Magic or Mayhem? Tegan McKay (The Mindful Hub) - Foundations Luke Mclean (Centred Breathwork) - Respond to Stress
