Stress, Self Care, Breathwork, Mindfulness, Cold Exposure, Mental Health, • 1/11/24 Cold Exposure Previous Prefrontal Cortex, the Judge Next Practicing Gratitude You Might Also Like Neil Milton (Table Talk) - Open ended questions Katrina Shaw (Grief Talks) - Disenfranchised Grief Jess Kyriacou - Orienting Katrina Gurciullo - On the other side of fear Luke Mclean (Centred Breathwork) - Starting small...
Stress, Self Care, Breathwork, Mindfulness, Cold Exposure, Mental Health, • 1/11/24 Cold Exposure Previous Prefrontal Cortex, the Judge Next Practicing Gratitude You Might Also Like Neil Milton (Table Talk) - Open ended questions Katrina Shaw (Grief Talks) - Disenfranchised Grief Jess Kyriacou - Orienting Katrina Gurciullo - On the other side of fear Luke Mclean (Centred Breathwork) - Starting small...
