Parenting, Stress, Self Care, Breathwork, Regulation, Mindfulness, Mental Health, • 10/12/24 Isabelle Russell - Self-Regulation Previous Neil Milton (Table Talk) - Quality Time with our Kids Next Neil Milton (Table Talk) - The Importance of Time & Presence You Might Also Like Luke Mclean (Centred Breathwork) - Nose Breathing Jessica Kyriacou - The Myths of Trauma Prefrontal Cortex, the Judge Isabelle Russell - Emotional Regulation Andy Finestone OAM - Reflection
Parenting, Stress, Self Care, Breathwork, Regulation, Mindfulness, Mental Health, • 10/12/24 Isabelle Russell - Self-Regulation Previous Neil Milton (Table Talk) - Quality Time with our Kids Next Neil Milton (Table Talk) - The Importance of Time & Presence You Might Also Like Luke Mclean (Centred Breathwork) - Nose Breathing Jessica Kyriacou - The Myths of Trauma Prefrontal Cortex, the Judge Isabelle Russell - Emotional Regulation Andy Finestone OAM - Reflection
