Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - The Anxious Brain You Might Also Like Getting a better nights sleep Magic or Mayhem? Core Emotion of Disgust Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Katrina Shaw (Grief Talks) - What is Grief Brain?
Self Care, Connection, Mental Health, Value Alignment, Coaching, • 22/11/24 Andy Finestone OAM - Taking in the good Previous Jessica Kyriacou - Symptoms of Trauma Next Tegan McKay (The Mindful Hub) - The Anxious Brain You Might Also Like Getting a better nights sleep Magic or Mayhem? Core Emotion of Disgust Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Katrina Shaw (Grief Talks) - What is Grief Brain?