Self Care, Vulnerability, Value Alignment, • 21/11/24 Katrina Gurciullo - Removing Masks Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Andy Finestone OAM - Forming Habits You Might Also Like Neil Milton (Table Talk) - Open ended questions Tegan McKay (The Mindful Hub) - Coping with uncertainty Core Emotion of Fear Isabelle Russell - Grit & Perseverance Isabelle Russell - Stress Management
Self Care, Vulnerability, Value Alignment, • 21/11/24 Katrina Gurciullo - Removing Masks Previous Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure Next Andy Finestone OAM - Forming Habits You Might Also Like Neil Milton (Table Talk) - Open ended questions Tegan McKay (The Mindful Hub) - Coping with uncertainty Core Emotion of Fear Isabelle Russell - Grit & Perseverance Isabelle Russell - Stress Management
