Grief, Vulnerability, Mental Health, Emotions, • 1/11/24 Core Emotion of Sadness Previous Changing our Physiology Next The Amygdala, our Superhero You Might Also Like Practicing Gratitude Tegan McKay (The Mindful Hub) - Red flags in Professional Support Katrina Gurciullo - On the other side of fear Luke Mclean (Centred Breathwork) - Conscious breathing Pattern disrupt our brains
Grief, Vulnerability, Mental Health, Emotions, • 1/11/24 Core Emotion of Sadness Previous Changing our Physiology Next The Amygdala, our Superhero You Might Also Like Practicing Gratitude Tegan McKay (The Mindful Hub) - Red flags in Professional Support Katrina Gurciullo - On the other side of fear Luke Mclean (Centred Breathwork) - Conscious breathing Pattern disrupt our brains
