Grief, Vulnerability, Mental Health, Emotions, • 1/11/24 Core Emotion of Sadness Previous Changing our Physiology Next The Amygdala, our Superhero You Might Also Like Jess Kyriacou - Orienting Isabelle Russell - Boundaries Tegan McKay (The Mindful Hub) - Box Breathing Luke Mclean (Centred Breathwork) - Awareness of breath Goal Setting for success!
Grief, Vulnerability, Mental Health, Emotions, • 1/11/24 Core Emotion of Sadness Previous Changing our Physiology Next The Amygdala, our Superhero You Might Also Like Jess Kyriacou - Orienting Isabelle Russell - Boundaries Tegan McKay (The Mindful Hub) - Box Breathing Luke Mclean (Centred Breathwork) - Awareness of breath Goal Setting for success!
