Professional Therapy, Self Care, Mental Health, Emotions, • 1/11/24 Changing our Physiology Previous Pattern disrupt our brains Next Core Emotion of Sadness You Might Also Like Katrina Shaw (Grief Talks) - Disenfranchised Grief Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Andy Finestone OAM - Taking in the good Tegan McKay (The Mindful Hub) - Green Flags of good support Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure
Professional Therapy, Self Care, Mental Health, Emotions, • 1/11/24 Changing our Physiology Previous Pattern disrupt our brains Next Core Emotion of Sadness You Might Also Like Katrina Shaw (Grief Talks) - Disenfranchised Grief Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Andy Finestone OAM - Taking in the good Tegan McKay (The Mindful Hub) - Green Flags of good support Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure
