Mindfulness, Mental Health, Coaching, • 1/11/24 The Amygdala, our Superhero Previous Core Emotion of Sadness Next Our brain, working in Sync! You Might Also Like Tegan McKay (The Mindful Hub) - Coping with uncertainty Jessica Kyriacou - The Conscious & Subconscious Mind Isabelle Russell - Stress Management Pattern disrupt our brains Luke Mclean (Centred Breathwork) - Nose Breathing
Mindfulness, Mental Health, Coaching, • 1/11/24 The Amygdala, our Superhero Previous Core Emotion of Sadness Next Our brain, working in Sync! You Might Also Like Tegan McKay (The Mindful Hub) - Coping with uncertainty Jessica Kyriacou - The Conscious & Subconscious Mind Isabelle Russell - Stress Management Pattern disrupt our brains Luke Mclean (Centred Breathwork) - Nose Breathing