Mindfulness, Mental Health, Coaching, • 1/11/24 The Amygdala, our Superhero Previous Core Emotion of Sadness Next Our brain, working in Sync! You Might Also Like The Importance of Nutrition Tegan McKay (The Mindful Hub) - Box Breathing Talk Therapy Luke Mclean (Centred Breathwork) - Starting small... Andy Finestone OAM - Forming Habits
Mindfulness, Mental Health, Coaching, • 1/11/24 The Amygdala, our Superhero Previous Core Emotion of Sadness Next Our brain, working in Sync! You Might Also Like The Importance of Nutrition Tegan McKay (The Mindful Hub) - Box Breathing Talk Therapy Luke Mclean (Centred Breathwork) - Starting small... Andy Finestone OAM - Forming Habits