Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Isabelle Russell - Grit & Perseverance You Might Also Like Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Neil Milton (Table Talk) - The Importance of Time & Presence Core Emotion of Disgust The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Respond to Stress
Stress, Professional Therapy, Self Care, Regulation, Mindfulness, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - A strategy for Stress and/or Anxiety Previous Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Next Isabelle Russell - Grit & Perseverance You Might Also Like Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Neil Milton (Table Talk) - The Importance of Time & Presence Core Emotion of Disgust The Amygdala, our Superhero Luke Mclean (Centred Breathwork) - Respond to Stress
