Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Tegan McKay (The Mindful Hub) - Foundations Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Mental Health Continuum Luke Mclean (Centred Breathwork) - Nose Breathing Changing our Physiology Prefrontal Cortex, the Judge Core Emotion of Fear
Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Tegan McKay (The Mindful Hub) - Foundations Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Mental Health Continuum Luke Mclean (Centred Breathwork) - Nose Breathing Changing our Physiology Prefrontal Cortex, the Judge Core Emotion of Fear