Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Tegan McKay (The Mindful Hub) - Foundations Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Andy Finestone OAM - Finding a Relaxed State Practicing Gratitude Jess Kyriacou - Feeling Overhelmed? Isabelle Russell - Boundaries Katrina Shaw (Grief Talks) - What is Grief?
Self Care, Coaching, • 6/11/24 Jess Kyriacou - Orienting Previous Tegan McKay (The Mindful Hub) - Foundations Next Luke Mclean (Centred Breathwork) - Respond to Stress You Might Also Like Andy Finestone OAM - Finding a Relaxed State Practicing Gratitude Jess Kyriacou - Feeling Overhelmed? Isabelle Russell - Boundaries Katrina Shaw (Grief Talks) - What is Grief?