Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Katrina Shaw (Grief Talks) - Caring for others You Might Also Like Cold Exposure Jessica Kyriacou - Window of Tolerance Luke Mclean (Centred Breathwork) - Starting small... Luke Mclean (Centred Breathwork) - Awareness of breath Neil Milton (Table Talk) - The Importance of Time & Presence
Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Katrina Shaw (Grief Talks) - Caring for others You Might Also Like Cold Exposure Jessica Kyriacou - Window of Tolerance Luke Mclean (Centred Breathwork) - Starting small... Luke Mclean (Centred Breathwork) - Awareness of breath Neil Milton (Table Talk) - The Importance of Time & Presence