Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Katrina Shaw (Grief Talks) - Caring for others You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Establishing boundaries Andy Finestone OAM - Reflection Katrina Shaw (Grief Talks) - Resources & Support Luke Mclean (Centred Breathwork) - Conscious breathing
Stress, Professional Therapy, Regulation, Mental Health, Coaching, • 22/11/24 Jessica Kyriacou - Resourcing Previous Andy Finestone OAM - Safety in the brain Next Katrina Shaw (Grief Talks) - Caring for others You Might Also Like Tegan McKay (The Mindful Hub) - Accessing support & good help Establishing boundaries Andy Finestone OAM - Reflection Katrina Shaw (Grief Talks) - Resources & Support Luke Mclean (Centred Breathwork) - Conscious breathing