Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Filling up the Cup! Katrina Gurciullo - On the other side of fear Growth or Fixed Mindset Katrina Gurciullo - Shifting your language Isabelle Russell - Boundaries
Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Filling up the Cup! Katrina Gurciullo - On the other side of fear Growth or Fixed Mindset Katrina Gurciullo - Shifting your language Isabelle Russell - Boundaries
