Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Jess Kyriacou - Feeling Overhelmed? Katrina Gurciullo - People pleasing? Katrina Shaw (Grief Talks) - What not to do - Grief! Andy Finestone OAM - Feeling awareness Jessica Kyriacou - A strategy for Stress and/or Anxiety
Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Jess Kyriacou - Feeling Overhelmed? Katrina Gurciullo - People pleasing? Katrina Shaw (Grief Talks) - What not to do - Grief! Andy Finestone OAM - Feeling awareness Jessica Kyriacou - A strategy for Stress and/or Anxiety
