Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Neil Milton (Table Talk) - The Importance of Time & Presence Isabelle Russell - Stress Management Jessica Kyriacou - The Myths of Trauma Identify, Control & Express. Neil Milton (Table Talk) - Open ended questions
Breathwork, Regulation, Mindfulness, Mental Health, • 1/11/24 5 Finger Breathing Technique Previous Core Emotion - Anger Next Andy Finestone OAM- Sabotaging Voices You Might Also Like Neil Milton (Table Talk) - The Importance of Time & Presence Isabelle Russell - Stress Management Jessica Kyriacou - The Myths of Trauma Identify, Control & Express. Neil Milton (Table Talk) - Open ended questions
