Mindset, Mental Health, • 22/11/24 Isabelle Russell - Grit & Perseverance Previous Jessica Kyriacou - A strategy for Stress and/or Anxiety Next Andy Finestone OAM - Safety in the brain You Might Also Like Katrina Shaw (Grief Talks) - Expressing Grief/Loss Validating others Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Katrina Shaw (Grief Talks) - What is Grief Brain? The 6 and 9 Theory
Mindset, Mental Health, • 22/11/24 Isabelle Russell - Grit & Perseverance Previous Jessica Kyriacou - A strategy for Stress and/or Anxiety Next Andy Finestone OAM - Safety in the brain You Might Also Like Katrina Shaw (Grief Talks) - Expressing Grief/Loss Validating others Luke Mclean (Centred Breathwork) - Benefits of Col Exposure Katrina Shaw (Grief Talks) - What is Grief Brain? The 6 and 9 Theory