Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Katrina Shaw (Grief Talks) - No timeline for Grief Getting a better nights sleep Andy Finestone OAM - Reflection Core Emotion of Surprise! Andy Finestone OAM - Feeling awareness
Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Katrina Shaw (Grief Talks) - No timeline for Grief Getting a better nights sleep Andy Finestone OAM - Reflection Core Emotion of Surprise! Andy Finestone OAM - Feeling awareness