Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Katrina Shaw (Grief Talks) - What is Grief Brain? A more meaningful apology Establishing boundaries Katrina Gurciullo - On the other side of fear Andy Finestone OAM - Finding a Relaxed State
Self Care, Mental Health, Coaching, • 21/11/24 Jess Kyriacou - Feeling Overhelmed? Previous Luke Mclean (Centred Breathwork) - Starting small... Next Luke Mclean (Centred Breathwork) - Be gentle with yourself You Might Also Like Katrina Shaw (Grief Talks) - What is Grief Brain? A more meaningful apology Establishing boundaries Katrina Gurciullo - On the other side of fear Andy Finestone OAM - Finding a Relaxed State