Self Care, Breathwork, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Previous Katrina Shaw (Grief Talks) - No timeline for Grief Next Katrina Shaw (Grief Talks) - Resources & Support You Might Also Like Luke Mclean (Centred Breathwork) - Be gentle with yourself Tegan McKay (The Mindful Hub) - Green Flags of good support Katrina Gurciullo - People pleasing? Core Emotion of Surprise! Tegan McKay (The Mindful Hub) - The Anxious Brain
Self Care, Breathwork, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Previous Katrina Shaw (Grief Talks) - No timeline for Grief Next Katrina Shaw (Grief Talks) - Resources & Support You Might Also Like Luke Mclean (Centred Breathwork) - Be gentle with yourself Tegan McKay (The Mindful Hub) - Green Flags of good support Katrina Gurciullo - People pleasing? Core Emotion of Surprise! Tegan McKay (The Mindful Hub) - The Anxious Brain