Self Care, Breathwork, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Previous Katrina Shaw (Grief Talks) - No timeline for Grief Next Katrina Shaw (Grief Talks) - Resources & Support You Might Also Like Keeping our Circadian Rhythm Reflective and Effective Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Jessica Kyriacou - A strategy for Stress and/or Anxiety 5 Finger Breathing Technique
Self Care, Breathwork, Coaching, • 21/11/24 Luke Mclean (Centred Breathwork) - Activating Vagus Nerve Previous Katrina Shaw (Grief Talks) - No timeline for Grief Next Katrina Shaw (Grief Talks) - Resources & Support You Might Also Like Keeping our Circadian Rhythm Reflective and Effective Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Jessica Kyriacou - A strategy for Stress and/or Anxiety 5 Finger Breathing Technique
