Stress, Self Care, Mindfulness, Mental Health, • 22/11/24 Andy Finestone OAM - Reflection Previous Andy Finestone OAM - Finding a Relaxed State Next Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like The Importance of Nutrition Katrina Shaw (Grief Talks) - No timeline for Grief Katrina Gurciullo - Authenticity & Vulnerability Luke Mclean (Centred Breathwork) - Awareness of breath Jessica Kyriacou - The Conscious & Subconscious Mind
Stress, Self Care, Mindfulness, Mental Health, • 22/11/24 Andy Finestone OAM - Reflection Previous Andy Finestone OAM - Finding a Relaxed State Next Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure You Might Also Like The Importance of Nutrition Katrina Shaw (Grief Talks) - No timeline for Grief Katrina Gurciullo - Authenticity & Vulnerability Luke Mclean (Centred Breathwork) - Awareness of breath Jessica Kyriacou - The Conscious & Subconscious Mind