Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Katrina Shaw (Grief Talks) - Stages of Grief Tegan McKay (The Mindful Hub) - Foundations Jessica Kyriacou - A strategy for Stress and/or Anxiety Neil Milton (Table Talk) - Open Environments Isabelle Russell - Boundaries
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Katrina Shaw (Grief Talks) - Stages of Grief Tegan McKay (The Mindful Hub) - Foundations Jessica Kyriacou - A strategy for Stress and/or Anxiety Neil Milton (Table Talk) - Open Environments Isabelle Russell - Boundaries
