Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Core Emotion of Joy Tegan McKay (The Mindful Hub) - Red flags in Professional Support The Hippocampus, our Librarian Andy Finestone OAM- Sabotaging Voices Pattern disrupt our brains
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Core Emotion of Joy Tegan McKay (The Mindful Hub) - Red flags in Professional Support The Hippocampus, our Librarian Andy Finestone OAM- Sabotaging Voices Pattern disrupt our brains
