Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Magic or Mayhem? Andy Finestone OAM - Safety in the brain Alternate Nostril Breathing Core Emotion of Sadness Katrina Shaw (Grief Talks) - Impacts of Grief
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Magic or Mayhem? Andy Finestone OAM - Safety in the brain Alternate Nostril Breathing Core Emotion of Sadness Katrina Shaw (Grief Talks) - Impacts of Grief
