Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Andy Finestone OAM - Feeling awareness Tegan McKay (The Mindful Hub) - The Anxious Brain Luke Mclean (Centred Breathwork) - Build your Community The Amygdala, our Superhero Neil Milton (Table Talk) - Open Environments
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Andy Finestone OAM - Feeling awareness Tegan McKay (The Mindful Hub) - The Anxious Brain Luke Mclean (Centred Breathwork) - Build your Community The Amygdala, our Superhero Neil Milton (Table Talk) - Open Environments