Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Neil Milton (Table Talk) - Open ended questions Katrina Shaw (Grief Talks) - Impacts of Grief The Amygdala, our Superhero Andy Finestone OAM- Sabotaging Voices Isabelle Russell - Self-Regulation
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Neil Milton (Table Talk) - Open ended questions Katrina Shaw (Grief Talks) - Impacts of Grief The Amygdala, our Superhero Andy Finestone OAM- Sabotaging Voices Isabelle Russell - Self-Regulation
