Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Core Emotion of Surprise! Isabelle Russell - Self-Love Katrina Shaw (Grief Talks) - What not to do - Grief! Jessica Kyricaou - Coping & Healing Luke Mclean (Centred Breathwork) - Activating Vagus Nerve
Self Care, Breathwork, Regulation, • 10/12/24 Luke Mclean (Centred Breathwork) - Nose Breathing Previous Katrina Gurciullo - Shifting your language Next Andy Finestone OAM - Quiet the mind... You Might Also Like Core Emotion of Surprise! Isabelle Russell - Self-Love Katrina Shaw (Grief Talks) - What not to do - Grief! Jessica Kyricaou - Coping & Healing Luke Mclean (Centred Breathwork) - Activating Vagus Nerve
