Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Andy Finestone OAM - Reflection You Might Also Like How or Why Questions? Katrina Gurciullo - People pleasing? Core Emotion of Sadness Katrina Shaw (Grief Talks) - Expressing Grief/Loss Tegan McKay (The Mindful Hub) - Accessing support & good help
Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Andy Finestone OAM - Reflection You Might Also Like How or Why Questions? Katrina Gurciullo - People pleasing? Core Emotion of Sadness Katrina Shaw (Grief Talks) - Expressing Grief/Loss Tegan McKay (The Mindful Hub) - Accessing support & good help
