Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Andy Finestone OAM - Reflection You Might Also Like Luke Mclean (Centred Breathwork) - What others think Isabelle Russell - Behavioural Self-Regulation Jessica Kyriacou - The Myths of Trauma Katrina Gurciullo - Out of the comfort and into the growth! Identify, Control & Express.
Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Andy Finestone OAM - Reflection You Might Also Like Luke Mclean (Centred Breathwork) - What others think Isabelle Russell - Behavioural Self-Regulation Jessica Kyriacou - The Myths of Trauma Katrina Gurciullo - Out of the comfort and into the growth! Identify, Control & Express.