Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Isabelle Russell - Stress Management Next Jessica Kyricaou - Coping & Healing You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing Luke Mclean (Centred Breathwork) - Awareness of breath Neil Milton (Table Talk) - Empathy & Understanding Jessica Kyriacou - A strategy for Stress and/or Anxiety Katrina Shaw (Grief Talks) - What is Grief Brain?
Stress, Professional Therapy, Self Care, Mindfulness, Mental Health, Coaching, • 22/11/24 Andy Finestone OAM - Finding a Relaxed State Previous Isabelle Russell - Stress Management Next Jessica Kyricaou - Coping & Healing You Might Also Like Luke Mclean (Centred Breathwork) - Conscious breathing Luke Mclean (Centred Breathwork) - Awareness of breath Neil Milton (Table Talk) - Empathy & Understanding Jessica Kyriacou - A strategy for Stress and/or Anxiety Katrina Shaw (Grief Talks) - What is Grief Brain?
