Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Isabelle Russell - Boundaries Next Andy Finestone OAM - Feeling awareness You Might Also Like Neil Milton (Table Talk) - Empathy & Understanding Jess Kyriacou - Orienting Katrina Shaw (Grief Talks) - No timeline for Grief Positive mental health choices Isabelle Russell - Emotional Regulation
Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Isabelle Russell - Boundaries Next Andy Finestone OAM - Feeling awareness You Might Also Like Neil Milton (Table Talk) - Empathy & Understanding Jess Kyriacou - Orienting Katrina Shaw (Grief Talks) - No timeline for Grief Positive mental health choices Isabelle Russell - Emotional Regulation
