Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Isabelle Russell - Boundaries Next Andy Finestone OAM - Feeling awareness You Might Also Like The Hippocampus, our Librarian Tegan McKay (The Mindful Hub) - Accessing support & good help Tegan McKay (The Mindful Hub) - Red flags in Professional Support Katrina Shaw (Grief Talks) - Resources & Support Reflective and Effective
Self Care, Breathwork, Mindfulness, Mental Health, • 21/11/24 Luke Mclean (Centred Breathwork) - Awareness of breath Previous Isabelle Russell - Boundaries Next Andy Finestone OAM - Feeling awareness You Might Also Like The Hippocampus, our Librarian Tegan McKay (The Mindful Hub) - Accessing support & good help Tegan McKay (The Mindful Hub) - Red flags in Professional Support Katrina Shaw (Grief Talks) - Resources & Support Reflective and Effective