Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Andy Finestone OAM - Finding a Relaxed State You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Establishing boundaries Tegan McKay (The Mindful Hub) - Coping with uncertainty Katrina Shaw (Grief Talks) - Anticipatory Grief Magic or Mayhem?
Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Andy Finestone OAM - Finding a Relaxed State You Might Also Like Katrina Shaw (Grief Talks) - Talking to Children about Grief. Establishing boundaries Tegan McKay (The Mindful Hub) - Coping with uncertainty Katrina Shaw (Grief Talks) - Anticipatory Grief Magic or Mayhem?
