Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Andy Finestone OAM - Finding a Relaxed State You Might Also Like Holding Space for others Tegan McKay (The Mindful Hub) - Box Breathing Core Emotion of Fear Neil Milton (Table Talk) - Technology & Devices Establishing boundaries
Stress, Self Care, Mental Health, • 22/11/24 Isabelle Russell - Stress Management Previous Luke Mclean (Centred Breathwork) - Conscious breathing Next Andy Finestone OAM - Finding a Relaxed State You Might Also Like Holding Space for others Tegan McKay (The Mindful Hub) - Box Breathing Core Emotion of Fear Neil Milton (Table Talk) - Technology & Devices Establishing boundaries
