Professional Therapy, Connection, Mental Health, Coaching, • 10/12/24 Tegan McKay (The Mindful Hub) - Red flags in Professional Support Previous Katrina Shaw (Grief Talks) - What is Grief? Next Isabelle Russell - Self-Regulation You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Healthier Hearts & Lighter Minds - Communicating effectively Katrina Shaw (Grief Talks) - Expressing Grief/Loss Core Emotion of Disgust Establishing boundaries
Professional Therapy, Connection, Mental Health, Coaching, • 10/12/24 Tegan McKay (The Mindful Hub) - Red flags in Professional Support Previous Katrina Shaw (Grief Talks) - What is Grief? Next Isabelle Russell - Self-Regulation You Might Also Like Luke Mclean (Centred Breathwork) - Benefits of Cold Exposure Healthier Hearts & Lighter Minds - Communicating effectively Katrina Shaw (Grief Talks) - Expressing Grief/Loss Core Emotion of Disgust Establishing boundaries