Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Isabelle Russell - Self-Love You Might Also Like Luke Mclean (Centred Breathwork) - What others think Tegan McKay (The Mindful Hub) - Red flags in Professional Support Mental Health Continuum Holding Space for others Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure
Self Care, Connection, Mental Health, • 22/11/24 Katrina Gurciullo - Loneliness Previous Neil Milton (Table Talk) - Empathy & Understanding Next Isabelle Russell - Self-Love You Might Also Like Luke Mclean (Centred Breathwork) - What others think Tegan McKay (The Mindful Hub) - Red flags in Professional Support Mental Health Continuum Holding Space for others Luke Mclean (Centred Breathwork) - Tips for Cold-Exposure